The gut microbiome plays an undeniably large role in general health, but the connection to the brain is still being discovered. Read more to discover how the gut contributes to mental health and the brain.
We think of Tylenol and the active ingredient in it (acetaminophen) as being benign except for curing a fever and mild pain. However, more and more research is showing that, when taken by pregnant mothers, it could possible affect the new child’s risk for ADHD.
When it comes to supplements for the brain, turmeric and resveratrol are two superheroes. They defend against reactive oxygen species and also reduce inflammation, both of which can lead to chronic disease.